Regular dental exams can bring to light teeth grinding habits that you are not aware of doing. Although we’re all prone to occasional grinding, which is harmless, when you do this regularly, you can damage your teeth. At Smile In Style, Diem Do DDA, in Marrero, Louisiana, our skilled professionals will teach you how to protect your teeth from grinding.
The following issues may cause you to grind your teeth.
- Sleep Apnea
- Neurological disorders like Parkinson’s and Huntington’s disease
- Some medications, like antidepressants
Stress the Highest Cause of Teeth Grinding
One of the most common things that cause you to grind your teeth is stress. No one can deny that we live in a stressful world; we work at stressful jobs and find it difficult to relax the tension. Therefore, it is to your benefit to identify your stress as the first step. Help stop teeth grinding through the following techniques.
- Body massage
- Exercises like cycling, running, swimming
- A non-alcoholic toothpaste and mouthwash to strengthen tooth enamel
If you suffer from a constant headache or a sore jaw, and the dentist finds you have excessive wear on your teeth, you may grind your teeth at night. Does your partner complain about you grinding your teeth at night?
Persistent daily or nightly grinding of teeth may require treatment in the form of some of the following. Your dentist knows the best treatment option for you and will prescribe you the right treatment plan.
A Call to Action to Stop Teeth Grinding
Dr. Diem Do is a skilled and seasoned dentist with an office located in Marrero, Louisiana. If you think you’re suffering from teeth grinding, don’t hesitate to reach out. Call Smile In Style, Diem Do DDS at (504) 340-9400 for your appointment today.
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