Nov
Teeth grinding, also referred to as bruxism, is a severe oral health issue that can result in many problems if not treated. The constant grinding of the teeth can wear down the tooth enamel and increase tooth sensitivity. In addition, bruxism can result in stiffness and pain of the jaw, making it more difficult to chew, eat, and speak over time.
The good news is you can shield your teeth from grinding by reaching out to dentists like Drs. Diem Do and Tami Nguyen who can provide you with solutions for teeth grinding.
There are so many different causes why teeth grinding occurs. Some have to do with your lifestyle, while others have to do with medical conditions.
Lifestyle causes of teeth grinding can be anything from anxiety and stress to excess consumption of caffeine, alcohol, or nicotine. Worry and stress can result in the body tightening its muscles, including the ones around the jaw. In response, the teeth may clench together even if you don’t realize it. That can occur while you’re awake as well as while you’re asleep. You may wake up with jaw pain and a headache.
Sleep apnea is one of the most common medical conditions that can cause teeth grinding. With sleep apnea, your airways are blocked, cutting off the amount of oxygen that gets to the lungs and causing you to wake suddenly throughout the night. This cycle repeats itself and can contribute to a significant amount of stress and muscle tightening. Because of this, it can result in bruxism.
The best way to address the problem of teeth grinding is to determine what is causing you to grind your teeth. Many people find relief by speaking to a therapist, participating in meditation, journaling, and other relaxation techniques. Others find it helpful to make lifestyle changes, such as reducing their sugar intake, exercising more, and quitting smoking.
However, while all of that is taking effect, one solution for teeth grinding is to be fitted with a custom nightguard by Smile in Style, Diem Do, DDS, which will help protect your teeth from grinding throughout the night. That will protect your teeth while you are addressing the root cause of the bruxism.
For more information on solutions for teeth grinding, Drs. Diem Do and Tami Nguyen have the residents of Marrero, Louisiana covered. Contact Smile in Style, Diem Do, DDS today at 504-340-9400 to schedule an appointment.
Dr. Diem Do set up his private practice after graduating from the University of New Orleans and LSU School of Dentistry. He follows continuing education for the benefit of his patients. Dr. Tami Nguyen is a graduate of Xavier University of Louisiana and LSU School of Dentistry. Both are members of top professional organizations like the American Dental Association and New Orleans and Louisiana Dental Associations. They are trusted and respected by the community for their high-quality dental services.
Our patients have wonderful things to say about the care they receive from Dr. Do and his team.
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